Lower Back Pain - Causes And Remedies

 Ashley From Precision Wellbeing Group explains possible causes of lower back pain.

Ashley shows some exercises to fix lower back pain

Jared Beckstrand from  Tone and Tighten shows 10 exercises to help lower back pain

Drying Clothes With Latest Technology

 

Exercise To Help Knee Joints

 Dr Adam Story is a chiropractor. In this video he shares a simple exercise to help the knee joints