Thursday, 13 November 2014

White Fungus And Health Benefits

The white fungus looks white or pale yellow. It is commonly sold in dried form.

It is also sometimes referred to as snow fungus or white wood ear fungus.

It is prized for boosting the immunity of the lungs.

The white fungus is very suitable for healing dry cough, dry throat, dry skin and also constipation.

It is typically served in a soup as a dessert but it can be taken anytime of the day.

Suggested Recipe For White Fungus Soup

A handful of dried white fungus (about 50 grams)
1 liter of water
10 dried seedless dates (optional)
A tablespoon of dried wolf-berries (optional)
A tablespoon of cooked ginko nuts (optional)
1 tablespoon of rock sugar


Soak the dried white fungus in water for about 1 hour.
The fungus will grow double in size and turn semi-transparent.

Trim out the hard part in the middle and cut the rest into small bits.

Put all the ingredients in a pot.
Bring the water to a boil and simmer for 15 minutes.

The soup is ready to serve.

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