Turmeric And Health Benefits

Fresh turmeric

Turmeric is from the ginger family. Circumin, the main component in turmeric is best known for preventing cancer and diabetes. Fresh turmeric can be bought from the wet markets and supermarkets. Turmeric is also available in powder form in packets. It is an essential ingredient in cooking curry and can be used in a variety of other dishes.

turmeric powder

Health Benefits
It can disinfect cuts.

It helps to prevent cancer
It helps to prevent diabetes
It detoxifies the liver
It stops tumours
It prevents inflammation, like joint pains and arthritis
It delays Alzheimer disease